Spinach & Pear Salad with Dijon Mustard Vinaigrette
This is one I got from Sparkpeople.com
Serves: 4
INGREDIENTS
2 tablespoons water
1-1/2 tablespoons orange juice
1 tablespoon olive oil
1 tablespoon honey
2 teaspoons Dijon mustard
1/4 teaspoon freshly ground black pepper
2 pears, cored and sliced lengthwise
8 cups torn fresh spinach
1/4 cup red onion, thinly sliced
DIRECTIONS1. In a small bowl, whisk together the water, orange juice, olive oil, honey, Dijon mustard, and black pepper. 2. In large bowl, add the pear slices and 2 tablespoons of the vinaigrette and toss to coat. 3. Add remaining dressing, spinach and onion and toss to coat.
NUTRITION INFO
Calories: 116Fat: 4 g Carbohydrates: 20.5 g Protein: 2.3 g
Serves: 4
INGREDIENTS
2 tablespoons water
1-1/2 tablespoons orange juice
1 tablespoon olive oil
1 tablespoon honey
2 teaspoons Dijon mustard
1/4 teaspoon freshly ground black pepper
2 pears, cored and sliced lengthwise
8 cups torn fresh spinach
1/4 cup red onion, thinly sliced
DIRECTIONS1. In a small bowl, whisk together the water, orange juice, olive oil, honey, Dijon mustard, and black pepper. 2. In large bowl, add the pear slices and 2 tablespoons of the vinaigrette and toss to coat. 3. Add remaining dressing, spinach and onion and toss to coat.
NUTRITION INFO
Calories: 116Fat: 4 g Carbohydrates: 20.5 g Protein: 2.3 g
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