Heather's Recipes

I saw this on Super Healthy Kids blog. This was really good. I had it for lunch today for leftovers. It is very filling. I made it with brown rice just because I love it. I added some green & red peppers and seasonings. I could eat this by itself, but with meat-eaters in my family I made it with steak, corn and some fruit. The kids would have been happier without tomatoes in it. -1 cup uncooked rice -2 cups water Cook in rice cooker -1 TBL Olive oil -1 onion chopped Saute in frying pan then add -1 can black beans (drained and rinsed) -1 can diced tomatoes (undrained) -1/2 tsp oregeno -1/2 tsp garlic powder Add cooked rice to bean/ tomato mixture and heat through.

8 flour tortillas 1 lb. hamburger, browned 1 can refried beans 1 can sliced olives 1/4 c. diced onions 1 c. mozzarella cheese, grated 1 c. salsa Shredded Lettuce Sour cream Place 4 torttillas on bottom of baking dish. Layer tortillas, refried beans, and hamburger, then sliced olvies, diced onions, mozzarella cheese, and salsa. Repeat layers. Top with grated cheese. Bake for 15 to 20 min. at 350. Top with shredded lettuce, sour cream, and salsa. Serve I am making this with Mexican Corn tonight.